Stretch-eze® Pilates Mat Certification - Early Bird: $625 Regular Price: $675 after August 7th,
Stretch-eze® Pilates Mat Certification
In-Person Training • Tuscon, Arizona
Saturday, August 29th from 9 AM - 4 PM
Sunday, August 30th from 9 AM - Noon
Investment
Early Bird: $625 Regular Price: $675 after August 7th Space is limited. Early registration is encouraged.
Train in person, refine your eye as a teacher, and experience how the Stretch-eze® can transform both movement quality and client awareness.
Transform the way you experience movement. Elevate the way you teach it.
Join internationally respected Pilates educator and Stretch-eze® Creative & Educational Director Nigel Sampson for an immersive in-person certification designed to expand your understanding of movement, anatomy, sensory learning, and embodied teaching.
Over the course of this hands-on training, you'll learn how the Stretch-eze® can be used to enhance alignment, improve movement awareness and create meaningful movement experiences for clients of all levels. Through movement exploration, embodied anatomy, and practical teaching applications, you'll gain tools that can immediately enhance your classes, private sessions, and professional practice.
What Makes Stretch-eze® Different?
The Stretch-eze® is the original resistance loop designed to support functional movement through gentle resistance, sensory feedback, and whole-body integration. Used by Pilates instructors, therapists, dancers, and movement educators worldwide, it helps movers develop greater awareness, coordination, strength, mobility, and confidence.
Rather than simply performing exercises, participants learn how to use tactile feedback to help clients feel movement more clearly, improve motor learning, and develop deeper body awareness.
Training Highlights
Embodied Anatomy
Move beyond memorizing muscles and explore anatomy through direct movement experience. Learn how fascial connections, myofascial slings, and sensory awareness influence posture, coordination, and movement efficiency.
Stretch-eze® Wraps & Techniques
Master the foundational wraps that make the Stretch-eze® such a powerful teaching and movement tool. Discover how different applications provide support, resistance, feedback, and new movement possibilities.
Pilates Mat Integration
Learn a complete repertoire of Stretch-eze®-enhanced Pilates exercises and practical strategies for integrating them into group classes and private sessions.
Fascial Connectivity & Spirals
Explore how the body's connective tissue system contributes to efficient, three-dimensional movement and discover ways to encourage whole-body integration.
Sensory Feedback & Nervous System Awareness
Experience how tactile input can enhance proprioception, body awareness, movement quality, and learning outcomes.
Teaching Through Embodied Cueing
Refine your communication skills and learn cueing strategies that encourage exploration, awareness, and client self-discovery.
Who Should Attend?
This training is ideal for:
Pilates Instructors
Pilates Teacher Trainees
Physical Therapists
Movement Educators
Yoga Teachers
Personal Trainers
Rehabilitation Professionals
Dancers and Dance Educators
Dedicated Pilates Enthusiasts
Whether you are looking to expand your professional skillset or deepen your personal movement practice, this certification offers practical tools that can be applied immediately.
Learn. Experience. Integrate.
More than a certification, this training is an opportunity to experience movement through a new lens—one that combines anatomy, sensory awareness, and embodied learning.
Join us in Tucson for a dynamic weekend of movement exploration, professional growth, and community.
Meet Nigel Sampson
Nigel Sampson is the Creative & Educational Director for Stretch-eze®, an internationally recognized Pilates educator, and founder of Pilates EnergeiX. With over 30 years of experience, he is known for integrating embodied anatomy, sensory awareness, fascial connectivity, and Pilates into practical, engaging educational experiences that transform the way instructors teach and clients move. LEARN MORE about Nigel.
Space is limited. Early registration is encouraged.
Train in person, refine your eye as a teacher, and experience how the Stretch-eze® can transform both movement quality and client awareness.
Gyrokinesis With Teri Pomerantz
Gyrokinesis classes offer a flowing, rhythmic approach to movement that combines elements of yoga, tai chi, dance, and Thoracic spine articulation to improve mobility, posture, and overall body awareness. Taught in a group setting or one-on-one, sessions guide participants through seated and standing exercises, breath patterns, and flowing sequences that mobilize the spine, open the joints, and strengthen deep stabilizing muscles without high impact. Regular practice can reduce stiffness and chronic pain, enhance flexibility and balance, improve coordination and breathing efficiency, and support injury rehabilitation and prevention by promoting integrated, efficient movement patterns. Suitable for a wide range of fitness levels and ages, Gyrokinesis encourages mindful movement that transfers into easier, more functional movement in daily life and other physical activities.
GYROKINESIS APPLICATIONS FOR HEALING ANDREJUVENATING THE HANDS AND FEET
This 90-minute workshop focuses on restoring balance and mobility through the feet and lower legs. Using hands-on techniques, supportive tools, and mindful movement, you’ll release tension, improve stability, and leave feeling more grounded and connected.
Gyrokinesis with Teri
Discover the Gyrokinesis® Method, a gentle mat and chair practice using spiraling movements and breath to enhance spinal flexibility, balance, and inner calm. Suitable for all levels, it leaves you feeling refreshed and centered.